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Event:
14 Days Ayurveda Retreat in Rishikesh, India
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Host:
Mital Patel
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Location:
Rishikesh, UK, India
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Start Date:
March 05, 2026
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End Date:
March 23, 2026
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Email:
sukhayogaandwellness@gmail.com
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Event Description
14 Days Ayurveda Retreat in Rishikesh, India
Welcome to our 14 Days Ayurveda Retreat Program, designed to help you embark on a holistic journey of rejuvenation and healing through the ancient wisdom of Ayurveda. With a perfect blend of traditional Ayurvedic therapies, mindful practices, and serene surroundings, our retreat offers a comprehensive approach to enhance your physical, mental, and emotional well-being.
At our retreat, you will experience personalized Ayurvedic consultations with our experienced Ayurvedic physicians, who will assess your unique body constitution (dosha) and create a customized treatment plan for you. Our skilled therapists will then administer a variety of therapeutic treatments including:
- Abhyanga (Ayurvedic oil massage)
- Shirodhara (oil pouring on the forehead)
- Panchakarma (detoxification therapy)
These therapies help detoxify your body, balance your doshas, and rejuvenate your senses.
Daily Ayurvedic Treatments Include:
- Massage (Abhyanga): One-therapist massage with warm, healing herbal oils
- Aromatherapy steam (Swedhana): Aromatherapy steam bath
- Nasal therapy (Nasya): Herbal nasal treatment for allergies and sinus issues
- Shirodhara: Herbal oil gently flowing over your forehead for deep relaxation
- Basti: Therapeutic herbal oil enema (optional and based on comfort level)
Benefits of Panchakarma
- Removes the root cause of illness
- Eliminates toxins, both physical and mental
- Restores constitutional balance
- Improves immune system
- Reverses effects of stress and pollution
- Promotes cellular rejuvenation
- Increases longevity
- Enhances energy, vitality, and mental clarity
- Reduces stress and brings deep relaxation
- Improves clarity and spiritual insight
Your Panchakarma Retreat Package Includes:
- Initial health consultation & follow-up check-ins
- 14-day accommodation
- Delicious Ayurvedic vegetarian meals (breakfast, lunch, dinner)
- Daily Panchakarma treatment with one therapist (2 hours)
- Daily yoga, meditation, and pranayama (breathwork)
- Group excursion
Daily Schedule Overview
- Breakfast: Nourishing Ayurvedic meals tailored to your dosha
- Ayurvedic Treatments: Personalized therapies including Abhyanga, Shirodhara, and Panchakarma
- Lunch: Delicious vegetarian meals to support digestion and nutrition
- Free Time: Rest, explore the serene surroundings, or enjoy leisure activities
- Workshops: Ayurvedic education and lifestyle practices by expert practitioners
- Dinner: Wholesome Ayurvedic meal to support evening digestion
- Evening Routine: Gentle yoga, meditation, and relaxation practices
- Bedtime: Restful sleep in a peaceful environment
- 14-day stay at our serene retreat center
- 14 days of delicious, customized Ayurvedic meals
- Daily yoga and pranayama sessions
- Daily Ayurvedic treatments tailored to your needs
- Daily Afternoon sunset yoga class (1.5 hours)
- Transportation from airport to retreat center and back
- Guided day trip to Haridwar
Rishikesh
Our dedicated resident sound healers intuitively guide each session to resonate with the individual’s energetic and emotional needs. Whether you are new to sound healing or a returning seeker, every experience is thoughtfully crafted to support your inner journey, deep healing, and spiritual transformation.
- A reservation requires a deposit of 10% of the total price.
- The deposit is partially refundable (i.e. based duration and time), if the booking is cancelled. check out Cancellation and Refund Policy for more info.
- Remaining fee needs to be paid upon arrival before starting of the retreat.
- Student can pay the balance of the fee in Cash or Paypal. We accept the following currency if paying in cash: INR/USD/Euros/Pounds/Australian Dollars/ Canadian Dollars. If paying through Paypal: transaction charge of 5% will be applicable.
"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration."
Healer Instructor
Mital Patel
Sound Healer
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14 Days Ayurveda Retreat in Rishikesh, India
Retreat arrival date:
- 5th of March
Retreat Duration:
14 Days
For this retreat you can guarantee your booking through sukhasoundhealing.com.
Retreat organizer: Mital Patel
Mital Patel is an experienced sound healer and wellness guide located in Ooltewah, TN. She offers powerful sound healing trainings and immersive retreats designed to promote deep relaxation, self-discovery, and holistic well-being. With a passion for sharing the benefits of vibrational therapy, Mital helps others reconnect with their inner harmony and higher potential.
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