Frequently Asked Questions

1. What is sound healing?

Sound healing is a therapeutic practice that uses vibrational frequencies from instruments like singing bowls, gongs, and tuning forks to promote relaxation, balance energy, and enhance well-being.

2. How does sound healing work?

The vibrations produced by healing instruments interact with your body's energy field, helping to release stress, clear blockages, and restore harmony at a deep level.

3. What are the benefits of sound healing?

Sound healing can help reduce stress and anxiety, improve sleep quality, boost emotional well-being, enhance meditation, and support overall health.

4. Do I need any experience to attend a sound healing session?

No prior experience is needed! Sound healing is accessible to everyone, and all you need to do is relax and receive the vibrations.

5. What should I bring to a sound healing session?

We recommend bringing a yoga mat, blanket, or pillow for comfort. Wear loose, comfortable clothing and bring an open mind to receive the healing benefits.

6. How long does a session last?

Sessions typically last between 45 minutes to 90 minutes, depending on whether it's a private session, group sound bath, or workshop.

7. Can sound healing help with physical pain?

Many people find relief from physical discomfort through sound healing, as it helps reduce tension, promote circulation, and encourage relaxation, which supports natural healing.

8. How often should I do sound healing?

This varies from person to person. Some find weekly or bi-weekly sessions beneficial, while others attend as needed for relaxation and emotional support.